Uses & Benefits: 

• Helps boost immunity

• Supports bone strength and calcium absorption

• Aids wound healing and tissue repair

• Promotes healthy growth and development

• Helps prevent nutritional deficiencies

How It Works: 

• Zinc Sulphate supports immunity, digestion, and cell growth

• Vitamin C acts as an antioxidant and supports healing

• Vitamin D3 helps the body absorb calcium and maintain bone health

Possible Side Effects: 

• Nausea or vomiting

• Stomach discomfort or diarrhea

• Headache

• Metallic taste (rare)

Side effects are usually mild when taken as directed.

Safety Precautions: 

• Take as prescribed by a healthcare professional

• Do not exceed the recommended dose

• Inform your doctor about other medications

• Not intended to replace a balanced diet

Foods Rich in Vitamin D: 

• Fatty fish (salmon, tuna)

• Egg yolk

• Fortified milk and cereals

• Cheese and butter